“You must do the things you think you cannot do.” Eleanor Roosevelt

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I've been practicing yoga for 15 + years, but more seriously for the last 2 years, after I moved from New York to Santa Monica. I'm 200 hour RYT Certified through Corepower Yoga and have completed 50+ hours of extension training. I love yoga and am so grateful to be able to share this practice with others because it has truly changed my life.

I believe the physical practice of yoga enables us to focus our minds enough to soak in the other, more emotional, sometimes less tangible benefits. My goal for my students is the same goal I have for myself, to further develop my understanding of the physical postures, and find a deeper connection to myself and the world around me.

When I'm not teaching yoga, I'm a Marketing Director, travel enthusiast, and puppy mom.